Bicep Workout by Rob Riches
September 11, 2010 by ifitnesstips
Filed under Articles
This is the second part of my shoulder & bicep workout that was filmed in London shortly after filming a program for Sky TV called ‘Fitness Cover Model’. For more videos, photos, and daily health & fitness tips, follow me on my social network sites below: Twitter: www.Twitter.com/robriches Facebook Fan Page: www.facebook.com Offical Fitness Website: www.robrichesstore.com Please subscribe to my YouTube channel to see my latest videos as they’re uploaded.
go big rich!!!
The guy is becoming a legend.
love it bro, so thankful for all your vids, much love from australia
Rob I got ripped because of you, you are a house hold name at my place, keep making these vids, they are very inspirational
Great job Rob, I been following you for a while now! You are my role model, as I am training right now to compete in fitness shows beginning of next year!!! Keep it up the great job! Loved what you said about what “keeps you going!”
nice upload, you’re an inspiration!