Are you sick of getting beat up??
August 12, 2010 by ifitnesstips
Filed under Articles
Ashley teaches How to protect yourself away from getting beat up.. Ashley will teachyou about fitness and how to workout every day for men and women. Today she teaches you how to do a little boxing. She is a bright women who loves to workout and strive to stay in shape. You can watch Ashley every day on Puders Knockouts channel and talk about a new way to stay up to date with your fitness and workout needs. Thanks Ashley Weaver Executive Producer – Daniel Puder Camera Operator / Editor – Mikhail Zakharchuk [Zakharchuk.com] Produced by Anokis Productions [AnokisProductions.com] Marketing by George Rawstarr Walker in association with Rawstarr Communications rawstarrcommunications.com


looks like kim kardashian
OMG she’s off of bad girls club 3 . she was the new girl after kayla qot kicked out of the club .
hehehe thats that one chick from the bad girls club season 3 hehe how wonder she looked familiar hehe
you know what your talking about and your gorgeous
this is great!
thats the worse thing i have ever seen…honey if u fight like that you WILL get ur ass beat lol
You are hilarious!!!
Perhapz a Porn in d GYM wld be bedder.
LoL!
So can i win tha T-Shirt>?
hahahaha!
What a joke! I love how she drops her hands after she throws a jab LOL.. However, she is hot!
wow, only 1 reason i watched this whole thing, she is hot! the whole thing was mostly based on hur titties
great workout.
U FIGHT LIKE A GIRL !!!
You’re gonna get people hurt Ashley. lol
Really good video . You got really good form
LOL….
Very cute. I’m ready to beat someone up now.
(joke)
i subscribed a while back. i wouldn’t mind getting a t-shirt. =(
lol everytime she trhew a jab her hand went all the way below her chest =P not everyones perfect though some of us need practice=P