Advanced Cardio Kick Boxing Exercises : Jump Round Kick
October 18, 2010 by ifitnesstips
Filed under Articles
Learn how to jump round kick in kick boxing with expert martial arts and fitness tips in this free exercising video clip. Expert: Chemin Alldredge Bio: Chemin Alldredge is 24, and she has just recently earned her 3rd degree Black Belt in Tae Kwon Do. She is a certified instructor, and she owns her own Martial Arts Studio.


nice mam you realy do the best
she cant even kick high only baby level haha she a joke il be making videos from now and a sure ul like it
hahahhahahahhahhaahhahaah loser
holy shit. Welcome to the suck.
She tells you at about 0.38 to “keep your guard up nice and tight” but most of the time her hands never get any higher then her chest. I mean she DROPS her hands down around her lower ribs to throw her punches for crying out loud.
3. degree black belt with such a bad technique?!
Got the degree of ebay?
Ok.. Now just sign the contract and you will be a black belt in 1 year.
fold the leg back n it’s a ok kick
lol. you ever see a jab so weak and meaning less
It looked like she never thrown a jab cross combo in her life dude…
What Village? definately NOT expert
you paid for the black belt?
Forget the kick! I can’t get over the jab and cross!!! Just like 99.9% of ALL kicking arts the instructors hardly ever show the correct way to use the hands so this isn’t unexpected!
aw isn’t she cute
Once again, the theme throughout youtube is to take cheap shots at a person willing to do the hard work and to post a video of it. I don’t see any video responses of how anyone here would do it better. What she does take guts and noone will give her respect even though it’s free. Be kind with your words to reap encouragement. Please.
did she buy that black belt off ebay? lmao
Is this a joke, Im laughing right now !
she does a great job of dropping her hands and keeping her chin in the air to get ko’d, my mom could beat her up w no training if she was pissed
i’m a black belt if shes a black belt.
seriously? Shut up, kid. You should learn how to properly use the english written language before you start trying to talk smack. You’re not supposed to brag about your “skills” either, so pipe down.
i doubt it
Maybe she’s not a 3rd degree black belt in TKD but I’m pretty sure she’s able to kick a drunk guy’s ass in a barfight…
yea i’d fuck her to.
omg im a yellow belt and i got to say im betta then her and im 11 lol im not thtdaddy lol this is ma bros any way she sucksss she is shit man ill kick higher thn tht ill kick her ass any one can ma hamster can get a life man ur shit at it ur not a black belt !! she beta not teach any one!!!!!!ur shitttt
omg…. 3rd degree black belt??? rofl , she’s gotta be lying ! She won’t hurt a fly with those punches and her kick is just terrible in every aspect .