Advanced Cardio Kick Boxing Exercises : Hook Kick
October 9, 2010 by ifitnesstips
Filed under Articles
Learn how to do a hook kick in kick boxing with expert martial arts and fitness tips in this free exercising video clip. Expert: Chemin Alldredge Bio: Chemin Alldredge is 24, and she has just recently earned her 3rd degree Black Belt in Tae Kwon Do. She is a certified instructor, and she owns her own Martial Arts Studio.


yeah!!! taekwon-do
I don’t know why, but it seems like all the experts at the expert village, are running a mcdojo/s. I haven’t seen any really good senseis here, just boys and girls with lots of degrees and that’s about it. The girl is ok, nice boobs, pretty face, but honey that kind of kick is done with the heel
someone please ask her how much jizz she had to down for that black belt. Sorry sweetie but you look like you can bearly keep balanced when you do your 1 handed @ Speed Of Snail combo. If thats the case, 100 pound munchins will be able to Brock Lesnar Your Ass once you fall on that little booty, miss.
@x666666x lol
i want to know spmething if this hook kick is for cardio does the hook kick for cardio the same for b]kickboxong that not cardio just kickboxing
Nice kick now make me a sandwich
lol no1 cares about expert village but this is video! its actually kind of good for some unknown reason … ( – ) ( – )
wow that looks so safe to do to someone! it shows soooo much respect for a person to hook them in the face!!! lmfao brainwashed idiots
pega como bebe!!!
@tyraj hmmm yea, my teacher has a 3rd degree in Hwa-Rang-Do (hes 4th dan in the kukkiwon) and hes way better than that chick.
Oh yes, I’m sure you have 3rd degree black belt in thai kwon do….
I spent this whole video wondering why she’s not in the kitchen…
3rd degree black belt? WTF? That’s just WEAK!!! Typical expertvillage BS.
This is only my opinion but if you’re as close as she is at 0.56 why don’t you just palm heel them in the face?
If you are going to kick do a low side kick, scrape it down the shin on then smack him in the face. I’m a 3rd dan in karate and have dabbled in Kickboxing, Jujitsu, Freestyle, so I think I’m eligible to have an opinion on this.
thats an advance cardio kick?
if u got that close they would have
already slammed your own face u fuck
there’s no fear in this dojo!!
*family guy reference*
i hate the introduction’s to these videos lol Hi im..like i care
too bad
the belts dun matter
I believe front kicks are quite safe to try mid height or chin height. Even if the opponent get close you can push him back a bit and one hitting under the chin with the heel or balls of the feet would knock the opponents block off, and they are harder to defend from than kicks that come in from the side. I’m starting to develop a very powerful krane kick.
Well done by green belt student…
she has boobs!
Ah, I misunderstood. I thought people were saying you SHOULDN’T wear a shirt under your gi top. I understand now.
Thanks.
U r supposed to wear one. As the gi has a low cut, it would be easy to see the ladies goddies,hence, the need to wear the shirt.Its the dress code.