For me it also helps to buy a nice exercise outfit or to put new music on my mp3 player or to buy a cute exercise bag or a bottle in a nice color (doesn’t have to be expensive). Then it feels like a fresh start and it keeps you motivated. Also, reward yourself with little things, for example “If I do my workout 3 times a week, “I’m gonna buy that eyeshadow” or whatever you want to have
i dont really agree with the do a quick exercise during the ad break as exercise is much more effect (some experts say only effective) if dont for 10 mins or more
haha, it’s so strange like here in the states, a skipping rope is usually called a jump rope and ad breaks are commercials. and organised is spelled organized. i find that so funny! (P.S. Great video!)
Some good advice there. Sure it will motivate some people to get going. I find my exercise routine more sporadic, very dependant on my moods (bi-polar).
Defo agree with what you said about making it fun. I love hula hooping and I forgot I owed a skipping rope… gotta get that out.
Don’t suppose you fancy doing a skipping video?, I’m not very good at skipping and don’t know very many techniques.
can you plz do some swimming videos i L-O-V-E swimming and i like watching them
For me it also helps to buy a nice exercise outfit or to put new music on my mp3 player or to buy a cute exercise bag or a bottle in a nice color (doesn’t have to be expensive). Then it feels like a fresh start and it keeps you motivated. Also, reward yourself with little things, for example “If I do my workout 3 times a week, “I’m gonna buy that eyeshadow” or whatever you want to have
I love your videos!
They’re really helpful!
big help!!thanx!!!
my other computer is so slow, so i had to use my laptop, but will film from there again
thank u, yess!
I have always believed that any exercise is better than none, it all adds up in the end
i dont really agree with the do a quick exercise during the ad break as exercise is much more effect (some experts say only effective) if dont for 10 mins or more
nicee tipsss. hahaha aree u australiann ?
your accent is adorable.
thankyou!!
thanks for the tips, they are really good!
wooooooooo Thanks Chelle =]
btw, why is your camera like this? what’s happened to your original one?lol x x
thanks shellz your so right. you are so sweet. keep up the great videos
haha, it’s so strange like here in the states, a skipping rope is usually called a jump rope and ad breaks are commercials. and organised is spelled organized. i find that so funny!
(P.S. Great video!)
good tips
i love your cheerful positive attitude <3
Great tips, Thank you!!
i actually went and bought a hula hoop today, brings back memories!
Some good advice there. Sure it will motivate some people to get going. I find my exercise routine more sporadic, very dependant on my moods (bi-polar).
Defo agree with what you said about making it fun. I love hula hooping and I forgot I owed a skipping rope… gotta get that out.
Don’t suppose you fancy doing a skipping video?, I’m not very good at skipping and don’t know very many techniques.
YAYY FITNESS VIDEOS COMIN BACKK
) GREAT IDEA1 thanks
thankyouu that was such a help
great tips =)
I never thought of exercising during ad breaks lol, good idea!
thank you Michelle =)
Thank you for this video, it is very motivating!